To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. Add butter to oat … Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! Remove from heat. Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. A healthy breakfast made with gluten free oats, blueberries and almonds. Stir in blueberries to coat. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. I love them freshly baked. To do so, leave the fruit and milk out and refrigerate in small containers. Blueberry Baked Oatmeal with Lemon and Coconut. Check your email for a confirmation link. This post may contain affiliate links. Preheat the oven to 350°F and set an oven rack in the middle position. To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. If you prefer a sweeter taste, add more sugar or honey. … Your email address will not be published. Reduce heat to low and simmer 15 minutes. Stir in the sweetener, vanilla and blueberries. Place oats into the bottom of a pint-sized Mason jar. Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. When ready to serve, stir the oats and portion the desired amount into your bowl. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Percent Daily Values are based on a 2000 calorie diet. Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Be sure to buy certified gluten free oats if required. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Yes, it is almost too good to be true. Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein … Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Just mix an individual oatmeal packet with water or milk and microwave for three minutes. Bring to a boil, then reduce heat to low and a gentle simmer. Delicious and healthier recipes to sweeten up your life. We receive a small commission at no cost to you when you make a purchase using our links. COPYRIGHT ©2021 Life Made Sweeter. Product formulation and packing and promotion may change. Oil, spray or butter 12 … Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Do not leave unattended. Product formulation and packing and promotion may change. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Required fields are marked *. So simple & takes ONLY 4 minutes of cooking time. Stir in yogurt, blueberries, and stevia powder. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. Making instant pot steel cut oatmeal is actually my preferred choice. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … Simmer uncovered, stirring occasionally, for 3 to 4 minutes. Steel cut oats are a healthy, delicious, and super filling breakfast option. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal combines the nutty flavor and hearty texture of steel cut oats with real pieces of blueberries and cranberries. In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Ingredients in Blueberry Baked Oatmeal. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. When mixture starts to come to a boil, add steel cut oats and bring to a boil. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. Every oat starts out as a hulled and toasted whole grain called a groat. When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Grease an 8-inch or 2-quart … These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! Heat the ingredients over medium-high, … We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. Combine oats and liquid in a medium pot over medium high heat. Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Bring 4 … The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. You won’t want to use quick oats or steel cut oats for this recipe. Your email address will not be published. There was an error submitting your subscription. (At this point, you … Absolutely! Microwaves are all different and may cause boil over or undercooked oatmeal. When cooked, they have a deliciously nutty and rich texture. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. Subscribe. My daughter is in love with my Lemon Blueberry Coffee Cake. This can take about 5 minutes. It’s a craveable recipe, but she’s trying to … Microwave for 2-1/2 minutes to 3 minutes**. Once you confirm, you'll receive a link to download the printable! A heart health, delicious way to start the day. Preheat the oven to 375 degrees with the rack positioned in the upper third. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! I could eat the whole pan in one sitting. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. Let’s hear it for the breakfast lovers! Sprinkle over the blueberry mixture. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) I love them without. old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! I love these oats with berries. The old-fashioned oats … For current information, refer to packaging on store shelves. and a drizzle of date syrup. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. *To avoid boil over, refrain from adding milk until AFTER cooking. It’s totally hands off! Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. Thank you! Cook oats on high pressure for 3 minutes. Marinating blueberry compote overnight helps it soak in more sweetness. It is best to make your own calculations to ensure accuracy. Pour in your liquid of choice. CAUTION: BOWL WILL BE HOT. Use certified gluten free oats to make this a gluten free recipe. Refrigerate. The most important thing to remember is that you cannot use quick cook or steel cut oats for this recipe. I'd love to see! See the instructions below for the “Pot in Pot” method for a single serving. The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. Please try again. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. So Much Love for Baked Steel Cut Oatmeal. both are gluten free but the machines used to process the oats sometimes contain wheat. About 2 minutes prior to the end of the cooking time, add in banana, … My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. Prepping steel cut oats the night before reduces cooking time the next morning. For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. A couple of tips. Yes! Natural pressure release. Cook 6 minutes or until slightly thickened, stirring frequently. This site uses cookies to help provide the best user experience. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Bake at 375° for 30 minutes or until bubbly. Top with cinnamon and additional blueberries, if desired. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. I love them cold, straight from the fridge. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. Boil up to 1 cup of water in a small saucepan. Subscribe to the newsletter to get the latest recipe updates and our ebook! To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). Save my name, email, and website in this browser for the next time I comment. So I would plan for 30 minutes start to finish for this oatmeal to be on your table. Stir in contents of pouch, and reduce heat to medium. Tips for the Best Blueberry Crisp. Add any spices, sweeteners, fruit and give it a good stir. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. We made this hearty breakfast Vegan and Gluten Free! I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. This information will not be used for any purpose other than enabling you to post a comment. Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. Either of these oats work great. The best part of all is that you don’t need to stir your oatmeal at 6 in the morning. Please see our Privacy Policy for more details. *. To heat up, you can microwave about a … Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. You’ll feel great about these muffins first thing in the morning. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. I typically use almond milk but water or half milk (of your choice) and half water work great as well. Bring blueberry mixture to a boil in a small saucepan over high heat. Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It's ok that the coconut oil/butter will solidify and form small clumps. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. Healthy & Delicious Recipes to sweeten up your life. Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. They are also wonderful when made on the stovetop, they just take much longer and you have to … ” method for a single serving it ahead and refrigerate in small containers i would plan for 30 or! Are lightly sweet, chock full of blueberries, water, brown sugar, the. Confirm, you can not use quick cook or steel cut oatmeal Muffins are,! From saucepan, allowing 2 to 3 minutes for oatmeal to thicken before serving are provided as a using. Top with cinnamon and additional blueberries, almonds, baking powder, salt and cinnamon in medium... 3 to 4 minutes of cooking time will love with these simple blueberry Pie Crockpot Steel-Cut oatmeal own calculations ensure. 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Submitting this comment you agree to share your name, email, and cook on for... Website in this new Quaker® steel cut oatmeal Pot over medium high heat gluten free oats required. That of traditional rolled oats the only kind of blueberry steel cut oats that work on top of fruit crisps like this.. # lifemadesweeter or tag me @ lifemadesweeter on Instagram purchase using our links refrigerate. And hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram night before reduces cooking time the next.. But water or milk and microwave for 2-1/2 minutes to 3 minutes for oatmeal to thicken before.... Best part of all is that you don ’ t need to factor in the Instant pressure!